How To Videos
Theragun
Tips and instructions on how you can use your Theragun for your recovery. Click on the section you want to start the video.

Hamstrings

Hip Flexors

IT Bands

Quads

Bicep Tendonitis

Bursitis

Carpal Tunnel

Turning On Your Device

Shin Splints

Carpal Tunnel (mini)

Golf/Tennis Elbow

Shoulders

Chest

Deltoids

Forearms

Hands

Lower Back/QL

Neck

Upper Arms

Upper Back

Adductors

Calves

Feet

Glutes

Tech Neck

Golf/Tennis Elbow (mini)

Chest (mini)

Plantar Fasciitis

Feet (mini)

Neck (mini)

Low Back Pain

Lower Back/QL (mini)
RecoveryAir
Tips and instructions on how you can use your RecoveryAir system for your recovery. Click on the image to start the video.

How to Travel with RecoveryAir

RecoveryAir Quick Start Guide

RecoveryAir PRO Quick Start Guide

How to Clean RecoveryAir
Wave Series
Tips and instructions on how you can use your Wave Series product(s). Click on the image to start the video.

Wave Solo First Time User

Wave Duo First Time User

Wave Roller First Time User

Wave Duo IT Bands

Wave Duo Hamstrings

Wave Duo Calves

Wave Duo Mid-Back

Wave Roller Hamstrings

Wave Roller IT Bands

Wave Roller Mid-Back

Wave Roller Quad

Wave Solo Calves

Wave Solo Glutes

Wave Solo Hamstrings

Wave Series Movement Types

Wave Solo Calves
TheraFace
Tips and instructions on how you can use your TheraFace. Click on the image to start the video.

Skin Fix

Night Out Prep

Beauty Sleep

Quick Start Routine

The Breakout Buster

The Five Minute Eye Refresh

How To: TheraFace PRO Cleansing Ring

How To: TheraFace PRO Percussive Therapy Attachments

How To: TheraFace PRO Hot & Cold Rings

How To: TheraFace PRO Microcurrent

How To: TheraFace PRO LED Light Rings

TheraFace PRO: Lift & Firm Routine

How To: TheraFace PRO Hot & Cold Rings
