How To Videos
Theragun
Tips and instructions on how you can use your Theragun for your recovery. Click on the section you want to start the video.
Hamstrings
Hip Flexors
IT Bands
Quads
Bicep Tendonitis
Bursitis
Carpal Tunnel
Turning On Your Device
Shin Splints
Carpal Tunnel (mini)
Golf/Tennis Elbow
Shoulders
Chest
Deltoids
Forearms
Hands
Lower Back/QL
Neck
Upper Arms
Upper Back
Adductors
Calves
Feet
Glutes
Tech Neck
Golf/Tennis Elbow (mini)
Chest (mini)
Plantar Fasciitis
Feet (mini)
Neck (mini)
Low Back Pain
Lower Back/QL (mini)
RecoveryAir
Tips and instructions on how you can use your RecoveryAir system for your recovery. Click on the image to start the video.
How to Travel with RecoveryAir
RecoveryAir Quick Start Guide
RecoveryAir PRO Quick Start Guide
How to Clean RecoveryAir
Wave Series
Tips and instructions on how you can use your Wave Series product(s). Click on the image to start the video.
Wave Solo First Time User
Wave Duo First Time User
Wave Roller First Time User
Wave Duo IT Bands
Wave Duo Hamstrings
Wave Duo Calves
Wave Duo Mid-Back
Wave Roller Hamstrings
Wave Roller IT Bands
Wave Roller Mid-Back
Wave Roller Quad
Wave Solo Calves
Wave Solo Glutes
Wave Solo Hamstrings
Wave Series Movement Types
Wave Solo Calves
TheraFace
Tips and instructions on how you can use your TheraFace. Click on the image to start the video.