Theragun
Tips and instructions on how you can use your Theragun for your recovery. Click on the section you want to start the video.
Hamstrings
Hip Flexors
IT Bands
Quads
Bicep Tendonitis
Bursitis
Carpal Tunnel
Turning On Your Device
Shin Splints
Carpal Tunnel (mini)
Golf/Tennis Elbow
Shoulders
Chest
Deltoids
Forearms
Hands
Lower Back/QL
Neck
Upper Arms
Upper Back
Adductors
Calves
Feet
Glutes
Tech Neck
Golf/Tennis Elbow (mini)
Chest (mini)
Plantar Fasciitis
Feet (mini)
Neck (mini)
Low Back Pain
