The Massage Gun made for Stress Relief
Studies show Theragun supports better sleep and stress relief
Theragun Sense is a new massage gun designed for stress relief — now more intuitive than ever. Combining scientifically proven percussive therapy with built-in guided routines, it helps relieve daily tension, stress and sleep issues with ease.
The device features an enhanced LCD screen that shows exactly where to massage, for how long, and with how much pressure. Choose from 4 expert-designed routines preloaded on the device, or customise your experience by saving up to 5 of your favourite routines from the Therabody app. Live pressure feedback helps you to apply the right intensity every time.
Simplified controls let you adjust speed across 5 levels and fine-tune pressure to match your needs – whether you’re looking for a relaxing touch, moderate for built-up stress, or deep tension release. The patented triangle grip makes it easy to reach hardto-access areas without straining your hands or wrists.
Lightweight and whisper-quiet, Theragun Sense takes the guesswork out of your treatment for maximum relaxation every time.
Studies show Theragun supports better sleep and stress relief
Theragun makes it easier to relax, unwind, and drift off to sleep by calming both your body and mind. Just a few minutes of gentle percussive therapy before bed can help release muscle tension, ease stress and signal your body it’s time to rest. In fact, studies show that using Theragun before bedtime can help people fall asleep more quickly, stay asleep longer and wake up feeling more refreshed. For example, one study found that 87% of participants fell asleep faster after using Theragun.¹ Theragun helps you unwind naturally, easing stress and promoting deeper, more restful sleep through full-body relaxation.
Theragun Sense comes preloaded with four expert-guided routines, with on-screen guidance showing you exactly where to massage, for how long and with how much pressure. Access the full library of routines in the Therabody app, download up to five favorites and swap them anytime your needs change.
Intelligent recovery designed to help you perform better
Free in the Therabody App